Monday, December 27, 2010

Let's Face It...There Will Be Rough Days (The Emotional Separation Begins)

http://schronlisa.wordpress.com/ (image)

Now that I have officially "let go" of my dead relationship, I am realizing that I am now going through a grieving process.  I left my husband a year and a half ago.  I know now that that was only a physical separation.  The emotional separation is just beginning.  The life that I had hoped and planned for is not going to be. 

Although I have no regrets over leaving, it hurts a bit that it's over.  And it is not that I am hurting over him, I believe in my heart that it is fear not knowing what my future holds as far as relationships.  I have so many questions and doubts.  Do I want to be in another long-term relationship or marriage?  Will I be lonely? What if I never find anyone else? What if he finds a new love, how will I handle that situation?  Why am afraid to file for a divorce?  The statistics say that over 40% of black women never marry, did I miss out on my one chance?  Crazy thoughts I know but this is what is going through my head.

Then I look back at the unhappiness that I've experienced and being single is not worse that being trapped in a loveless marriage.  I will be o.k.  But I have to allow myself to mourn the loss of my marriage.

Friday, December 24, 2010

Tip for Today: Don't laugh with them but be happy around them

I am always happy around my ex lately.  I appear to be having the time of my life even if I am not whenever he is around.  It eats him up that I am no longer depressed.

Thursday, December 23, 2010

Tip for today: Don't laugh

Stop having conversation with your ex and definite don't laugh and talk with them until they understand that it is over.

Wednesday, December 22, 2010

A Good-Bye Letter to My Estranged Husband

(This letter is more for me than it is for him.  He may never even see it.)

Dear *****,

When I met you, I fell for you right away.  My life was so structured and calculated but you allowed me to be free.  We talked for hours about everything.  I remember listening to your hopes and dreams for your future and it inspired me.  You swept me off my feet so fast.  I knew that because you had a love for God, that would translate to love, dignity and respect for me as a potential mate.  Our friendship quickly turned into a courtship.  After our second date you declared that I was going to be your wife.  I thought you were rushing things but I continued with the flow.  You met my son, my family and friends. Everyone cautioned me to slow things down.  But how could I let this God-fearing man that inspired me and cared for me go:  It felt right.  It was what I've always planned to be a wife.

Things got hectic with trying to plan a wedding with limited time and funds.  Your mom and I went to look for a dress.  I found a simple but beautiful white dress with a few sequins on it.  When she told you about the dress, you sent me an email telling me that maybe we should call it off because the dress I choose seemed to be "more elaborate" than you wanted it to be. (In hindsight, I should have taken that as a hint.)  Maybe I didn't because I wanted this marriage, a marriage so bad.  I agreed to not get the dress and ultimately not have a wedding at all because you felt it put "undue importance" on ourselves.  You didn't want the attention.  So we eloped and I got married wearing jeans and a t-shirt.

I agreed to move into a home that was owned by your mom, in a very bad neighborhood.  It was an upper flat above your brother.  I agreed because it would help your mom and you promised it was only going to be a year, it was actually 7 years.  I didn't protest it as much as I could have but I think you knew how unhappy I was there.  It also strained relationships between your family and I.  The landlord-family-neighbor triangle was too much.  You later admitted that it wasn't a good ideal.

All of your hopes and dreams that you were constantly pursuing became an avenue for you to neglect me.  I know now that this was not deliberate.  You were always on the computer, working on websites or some get rich quick scheme.  I never spent time with your and I became bitter, very bitter.  I hated your computer as if it was another woman taking you away from me.

I was so bitter that you didn't want to be around me.  Which pissed me off even more. The vicious cycle began and continued for the duration of our marriage.  We fought, destroyed each others property and I became obsessed with the friendship you maintained with your ex-girlfriend throughout our marriage.  I checked you emails and call logs constantly. Who was this woman that I became? I didn't like myself.

By year 5 of our marriage, things were just horrible.  It was the kids and I and then there was you.  You didn't do things with us.  You were physically there but I knew that you didn't want to be with me.  I watched you from the window sometimes when you got off work and you would just sit in your car for a long time before coming into the house.

When I left you in my heart I was hoping one of two things would happen:  1. You would immediately realize that you and I were meant to be and you would come live with us. or 2. Over a short period of time we would cool off and get back together.  I NEVER THOUGHT THIS WOULD BE A PERMANENT ARRANGEMENT.  Well it's been over a year and a half, we are still separated.

You say you are happy now and don't want me back.  I would never force you back into my life.  I have relative peace since I've been gone. Our children don't live in a home filled with arguing and fighting.  They are safe physically and emotionally. You still come over to be with the kids while I am at work and take them to school.  And occasionally for a good meal and sex.  It is almost like you are getting the parts of marriage/family life that you want and rejecting the rest.  Every time you leave I feel hurt and used all over again.  It's time for it to end.  It's not a matter of you releasing me, I have to let go.  I can't allow you to continue being in my day to day life, while I am your "a la carte wife".

So I want to say good bye.  I wish things could have been different.  I loved you the best I knew how.  I will always care about you but I have to start caring for myself now.  I forgive you and I release you.  I truly wish you happiness and love.  I can't deal with you anymore except for issues regarding our daughter. 

Good bye Love,
Virginia

Tuesday, December 21, 2010

My Personal Mission Statement

I will live my truth and realize that I do not have to be anyone but myself.  I will live a life of happiness and peace for my sake and that of my children.  I will let go of people and situations in my life that are bringing me unhappiness and chaos.  I will take care of my body, mind and spirit by feeding them with things and experiences that  will raise me up to a higher level. I will pursue work that I am passionate about that challenges my nursing skills, knowledge and creativity.  I will love and care for myself as I have done for others in my life.  I will be the best mother, daughter, sister and friend without forgetting that I am still a phenomenal woman deserving of love, respect and happiness.

If I Lived My Life According to My Values...What Would It Look Like

This is the exercise for Day 4 of Rosetta Thurman's 31 Days to Reset Your Life project from her website Happy Black Woman.

Rosetta in this exercise challenges us to "envision your values in action".  It's was a two part exercise.  First the values that I felt are most important to me needed to be listed (done in the previous blog) and then I need to assess how fully I am living these values in my life currently using a scale 1-10.


  1. My children-9
  2. My family-8
  3. My physical health-7
  4. My emotional/mental health-4
  5. My overall happiness-3
  6. Having peace in my life-5
  7. Having love in my life-3
  8. Having financial stability-6
  9. My relationship with God-3
  10. My career-5
Next, Rosetta encouraged us to look at at least 3 actions that should be valuing and exam what it would look like if we were truly living it as if we valued it.

My career-I would not be working a job that I have no passion for simply because the pay is good.  I would be more aggressive about finding a nursing job that challenged me.

My overall happiness-I would be doing things that really benefited me.  I would go to concerts and jazz clubs to listen to the music I love.  I would visit new restaurants and try new foods. Enroll in a class perhaps wine tasting, photography or maybe even a creative writing class.  I would fill my free time with activities that fed my body, soul and mind.

Having peace in my life:  Peace in my life would entail letting of of drama-filled situation in my life.  I would go ahead and get my divorce.  I would stop caring about who my husband spends his time with. I would have no desire to look at his email, phone records or facebook accounts. Each day would be spent pursuing peace.  The need to be right would take a backseat to maintaining peace.

This assignment was very enlightening.  I, for the most part, do not live my life according to what I value.  I have the power to change that and I will.

Identify Your Values

Reset 10
Top 10 Values

  1. My children
  2. My family
  3. My physical health
  4. My emotional/mental health
  5. My overall happiness
  6. Having peace in my life
  7. Having love in my life
  8. Having financial stability
  9. My relationship with God
  10. My career

As part of her 31 Days to Reset Your Life project Rosetta Thurman suggest listing the things that matters most to us in our lives.  I had a difficult for me for some reason.  My kids, family and health came easily. I struggled to complete the list.  Not quite sure what that means but it was challenging.  Does it mean simply that I haven't taken the time to look ate what is important to me for a long time? Could it mean that there is not much in my life that I value?

My values aren't listed in order of importance.  I can't wait to see what is to be done with this list.